Regal Harissa Blend

Serves 2

Ingredients:

Method:

  • Regal Springs - 3 fillets
  • Butter – 2tbs
  • Olive Oil – 1tbs
  • Plain flour – 1 cup
  • Vega chicken stock powder – 2tbs
  • Masterfoods Harissa blend – 2tbs
  • Salt and pepper
  • 1 lemon
  1. Mix flour and seasoning. Lightly dust the fillets.
  2. Melt butter over medium/high heat until foaming add oil.
  3. Cook the fillets for no more than 2 minutes each side. Remove and season.
  4. Severe with lemon and salad.