Recipes – manual entry

Bahamian Lobster Tails

With Herb & Garlic 

Ingredients 

  • 4 x wild caught 138 gram lobster tails
  • 4 x tbls of parsley
  • 4 x tbls of garlic
  • 4 x tbls of basil
  • 4 x tbls of butter
Method 
  • Remove lobster tails from packaging.
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  • Cut the shell (belly side) with kitchen scissors.
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  • Remove the meat from shell by using a spoon to slide between the shell and meant, in one piece and slice into 3cm medallions.
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  • Finely chop parsley, basil and garlic.
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  • On low heat melt four tablespoons butter and two tablespoon of oil and add salt and pepper.
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  • Once butter has melted turn heat up to medium and add chopped herbs and cook until garlic is soft.
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  • Add lobster and turn to coat with mix and simmer in the frypan until cooked.
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  • Plate, season with lemon juice and salt and pepper and serve.
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